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55 | Why it's Time to Stop Using 'Good' and 'Bad' as Your Go-To Words

Season #3

In this week's bitesized Episode Alena shares a helpful mindset hack - when we tag things as 'good' or 'bad' in our thinking, sometimes we miss out on the value. Have a listen and practice taking the charge out of your day to day moments and see what happens to how you feel as a result.

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