With our world awash with the news of climate disasters, wars, invasions and infectious diseases it is difficult to sit back and do nothing. 

But how can we help, when we have already reached our limit and depleted our reserves? 

In this Episode Alena shares some thoughts on ways that we can still participate in solutions out in the wider community without compromising our already-stretched time, energy and resources. 

Sounds too good to be true, doesn't it? 
Have a listen and see for yourself.