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34 | Ideas for Getting that Mum-Body Moving (Gently)

Here is what one listener, Rebeccah, had to say about Episode 34.
"I just listened to your latest episode… honestly your voice was so mesmerising… much like how you shared where you are at the moment😁 and the message so important for women and mums … having had 3 caesareans I do have that ‘tummy’ 😜
And I loved the way you shared the community you are in with the martial arts … wow there might still be a way for me too!"

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