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25 | Dr Maryhan How to Help Our Kids with Anxiety in Life After Lockdown

In this unmissable, hearty and informative conversation, Dr Maryhan shares her absolute best tips for helping your children feel seen, heard and safe at all times. Especially valuable is her tips for parents shepherding children back to school after long-term lockdown, especially if they're feeling anxious.

We also talk about the incredible way that she came to do the work she does today.

Find out more about her work at - she is one of the UK's top 5 parenting podcasters of 2021 according to The Guardian.

To follow Alena, your host, head to

Share this episode with anyone with kids who need a little support, they'll thank you for it.

♡ Unboxable, Unstoppable Podcast 

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